happy-streess-free

Do you find yourself, avoiding new situations because they make you uncomfortable?

It’s normal to feel uncertain before you face a new challenge, but stepping outside our comfort zone is the only time we grow.

Why would you want to do something uncomfortable?

We go out of our way to get away from stress and doing anything that makes us feel uncomfortable, but there is a difference between the discomfort of trying something new and stressful feelings.

At one time you were afraid to drive. Now you enjoy it. You may not have liked eating vegetables when you were younger, but now you couldn’t live without them. You were once afraid of applying for that first big job, but now that you have a career you enjoy, you wouldn’t trade the experience for anything. We all do things that at one time we were afraid to do.

Good things in life come to those who take risks, those who step outside their comfort zones in the knowing that with God anything is possible.

Matthew 9:29
Then he touched their eyes and said, “According to your faith let it be done to you.”

Faith is stepping out into the unknown with the knowing that all will be ok. Successful people in all walks of life, take risks. They feel fear, but they do not let it push them back. Their faith in succeeding drive’s them forward

If you avoid new experiences, you are missing out on the best that life has to offer. The longer that you wait, procrastinate, or cower in fear, the more “comfortable” you get with how things are, and that’s not a very good place to be.

Before we go any further, ask yourself if you are happy?

Are you happy in your current state or do you ever dream of doing something else, something more?

Do you think about reaching out to other people, starting a new hobby, eating healthier, or even going for a new job?

If the answer is yes, then you have already decided this is something you want to do. Now it’s just a matter of making up your mind to overcome your fears.

Once people get settled into a routine, it can be difficult to break. Most people are running on a sort of “autopilot,” it takes them from point A to point B with little to no thought, but this is not what God created you for.

When we are young – we are fearless. Young children will pull an iron off the iron-board on top of themselves because they want to know where the lead is coming from.

We are told repeatedly growing up, don’t do this, don’t do that, so we stop exploring life. It gets to a point where we are afraid to try anything new; we get into a routine; we enter the comfort zone.

It takes no thought to stay in a comfort zone, for this reason, many people take up permanent residency.

Getting out of a comfort zone starts with deciding to take action.

Decide that it’s time to do something new. Decide to do something you have been afraid to do in the past. Take up a new hobby. Visit a new place — Decide to break the routine.

“But I’m Scared!”

You are not alone, many people are afraid to take that first step and take action. The idea of making a significant change may even lead to feelings of deep anxiety and self-doubt.

The first step to overcoming the fear of the unknown is to learn to take baby steps. If you fear to look for a new job. Start with writing out a C.V. /Resume. If you would love to lose weight but can’t find the time to go to a gym. Park 10 minutes from work – over a week that is nearly two hours of walking.

Some Helpful Advice

Two things that will help you get started are a list of goals (including those that make you uncomfortable or scare you) and a reliable buddy system.

Write the list of targets that you want to accomplish first. Things that you have always wanted to do but have been afraid to attempt.

Next, enlist the aid of a friend to help you accomplish those goals. Naturally, it’s easy to give up when you are the only one trying. A friend can provide that emotional support you need.

To conquer your fears once and for all and start living the life you dream of; take decisive action. Make up your mind that you can do anything, that you will be successful in whatever you decide to do.

What’s the worst that can happen?

Typically it won’t be as bad as you think. Doing things that make you feel uncomfortable or scared, eventually get easier to do. You may even wonder why you were so afraid in the first place.

Realise your true potential by stretching yourself. God created you to achieve great things. Don’t let fear hold you back.

Enjoy your week.
Rev J Martin

how to winn

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