Worry has a way of consuming us; one thought leads to another, then the next thing you know the thoughts have turned to a feeling. You no longer feel good; there is tension in your stomach; you’re unable to eat.

“A few drinks will calm me down,” you say to yourself, it does take the pain away but now if the worry returns you’re in such a more heightened state. Your thoughts will be on overdrive.

When we are worried faith can be the last thing we want to think about, but that is when you need faith the most. Some people will say, but it’s not that easy, you can’t just wish worry away, and yes they are right.

So do this instead, ask yourself this, Is there anything I can do to relieve the worry?

If yes, then do it as soon as possible, ask for help if need be.

If the answer is no, no matter what you do, it will not change the outcome. Why worry?