How to Stop Worrying Clear Your Head from Anxious Thoughts and Get Through This Difficult Time

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Not too long ago, we all had busy lives, unable to find the time to do anything. So busy chasing happiness.

If you enjoyed your job, you might have been looking for a promotion, if not, probably looking for another position or something better.

Social media can make our friends look like they’re having more fun and more success than we are. It’s so easy to look at others to see how our life compares—making us feel that we should have a similar level of success.

It’s so easy with disappointments and setbacks to become upset, annoyed or even depressed.

Then you can start to play the blame game, “if only I had more time if only I had no pressure at work if only I had the energy, “why am I so tired all the time.”

You turn to God for help, but nothing happens. So, you pray for the remainder of the month. Still nothing

Soon you become angry, as you want a quick fix.

Quick fix

Your anger turns to frustration. You begin to wonder whether God is listening at all. You start to wonder whether to continue to pray or not.

Your patience is tested, so you give up.

Why do you think your prayers are not answered?

Could it be partly that you only pray in times of crisis?

Could it be that you don’t realize that God likes to work at a much slower pace than our 24/7 world?

Could it be that you have allowed the distraction of life to pull you away from what really matters?

Living stressed or worried is not what life is about. It may be unknown to you, but God has already given you many daily blessings?

There are hundreds of miracles you receive every day, but you can easily take them for granted. The main ones would be our health unless we are sick. We can take for granted all the food, services, and information that is available to us until it’s not available.

You may not feel rich, but when you have a loving family, good friends and your basic needs met what else do you need?

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A Short Story

A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which read, “I am blind, please help.”
There were only a few coins in the hat – spare change from folks as they hurried past.

A man was walking by. He took a few coins from his pocket and dropped them into the hat. He then took the sign, turned it around, and wrote some words.

Then he put the sign back in the boy’s hand so that everyone who walked by would see the new words.

Soon the hat began to fill up. A lot more people were giving money to the blind boy.

That afternoon, the man who had changed the sign returned to see how things were.

The boy recognized his footsteps and asked, “Were you the one who changed my sign this morning? What did you write?”

The man said, “I only wrote the truth. I said what you said but differently.” I wrote, “Today is a beautiful day, but I cannot see it.”

Both signs spoke the truth. But the first sign said the boy was blind, while the second sign conveyed to everyone walking by how grateful they should be to see.

There are so many special moments happening in our life to celebrate each day.

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How many time have you counted your blessings?

A few years ago, I did a 30-day gratitude challenge. The challenge was to write down ten things you were thankful for each day. I thought I would run out of things to write after a week but what the exercise did was open up my mind to all the people, services and resources that I take for granted.

Gratitude is a powerful virtue.

The Roman philosopher Cicero once declared: “Gratitude is not only the greatest of the virtues but the parent of all others.”

I wish yourself, family, and friends health and happiness during this difficult time.

thank you

Doctors Advice Kills Woman!

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Recently i read a true story about a lady in her 80s who went to her doctor for a check-up.

He asked if she stayed active. She gave him a smile and said, I jog about four or five miles every day. Surprised, he told her she needed to be careful and not over do it. ‘Take it easy,’ he suggested.

She took his words to heart and decided to slow down. She reduced her jogs to slow walk, and cut back to one or two days a week. Within a year she was dead.

After hearing about her death, the doctor who’d given her such advice told a friend, ‘Never again with I tell a patient who is doing so well to slow down. The Bible is filled with stories with people who lived on because they had something to live for!

As long as God choose to leave you on this earth, don’t just exist — live! Claim the promise: ‘You will come to the grave in full vigour,’ (NIV Job 5:26). Keep dreaming. Accepting new challenges. And don’t even think about taking it easy!

The Obstacle in our Path

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In ancient times, a king had his men place a boulder on a roadway. He then hid in the bushes, and watched to see if anyone would move the boulder out of the way. Some of the king’s wealthiest merchants and courtiers passed by and simply walked around it.

Many people blamed the King for not keeping the roads clear, but none of them did anything about getting the stone removed.

One day, a peasant came along carrying vegetables. Upon approaching the boulder, the peasant laid down his burden and tried to push the stone out of the way. After much pushing and straining, he finally managed.

After the peasant went back to pick up his vegetables, he noticed a purse lying in the road where the boulder had been. The purse contained many gold coins and a note from the King explaining that the gold was for the person who removed the boulder from the road. By Unknown Author.

Moral of the story – Every obstacle that we come across gives us an opportunity to improve our circumstances, and while the lazy complain, others are creating opportunities through their kind hearts, generosity, and willingness to get things done.

Enjoy your weekend.

Do You feel Held Back By Worry and Have a Head Full Of Doubts?

Two monks were returning to the monastery in the evening. It had rained, and there were puddles of water on the roadsides. At one place a beautiful young woman was standing unable to walk across because of a puddle of water.

The elder of the two monks went up to her, lifted her and left her on the other side of the road, and continued his way to the monastery.

In the evening, the younger monk came to the elder monk and said, “Sir, as monks, we cannot touch a woman ?”

The elder monk answered, “yes, brother”.

Then the younger monk asks again, “but then Sir, how is that you lifted that woman on the roadside ?”

The elder monk smiled at him and told him” I left her on the other side of the road, but you are still carrying her.”

Like the monk, we can easily fall into the trap of carrying our worries around with us. Draining our energy and making us tired. Over the weeks and months, our fears can eventually affect our physical and emotional health leading to a whole host of problems.

It may seem like things will never get better, like things will remain the same as they have always been, but I would like you to know today it doesn’t have to be that way.

A journey of a thousand miles begins with one step. It may seem like you will never overcome your relentless worry or crippling anxiety, but I would like you to know today that you can. But you can’t sit inactive.

It is pleasant to daydream, wouldn’t it be amazing to be without worry or anxiety, but to make your daydreams come true, you have to start walking in their direction. You have to take action.

You have to take the first step, and then the second, the third, and all the steps that separate you from your goal. This is valid for every improvement you would like to make, small or big, relating to your job, health, finance, self-improvement or spirituality.

Take a step today and download my book, How to Stop Worrying, on Amazon. Currently on free promotion. Click on the image below.

Gain the knowledge to strengthen your faith and cast your worries to one side.

Thanks for reading, and enjoy your week.

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Killed By A Bus: When Knowing Your Future Doesn’t Help You

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Once upon a time, a man went to a fortune teller, curious to know what she would say about his future.

The fortune teller looked into her crystal ball, and her facial expression said it all. She advised him that it would be better if he did not know but he insisted she told him.

She went on to tell him that he would die in a bus accident, and it would happen within the next two or three months. “Why? When? How?

“That I can not say,” she replied.

On the journey home, he was depressed and worried, telling himself how he had never really believed in fortune tellers.

After two months, the thought started to play on his mind every day. He became very anxious and wanted to make sure he avoided the prediction. So hired someone to run his business for a couple of months, as he decided a good plan would be to lock himself in his house where he wouldn’t come close to any buses.

Another three weeks past.

He got up one morning put the coffee on and went to feed his dog outside as usual. On the step his little son had left some of his toys, as he went to step over them he stepped on a little toy bus, fell and hit his head and died instantly.

This is a fictional story to illustrate an important message; sometimes we can be too careful, thinking that we can avoid the thing that we fear. We fear to be adventurous; we fear to do anything new; we fear to take a risk.

Most people think they’re not destined to do anything amazing, so they sit back in mediocrity. Tortured in later years with regret.

We all have a unique gift that we can use to enrich other peoples lives. Don’t let fear hold you back from fulfilling your destiny.

Live every day to the fullest. God rewards action, God rewards faith and often the biggest risk that you can take is to play it safe and not go after what you want.

So this week get out there, create your destiny, show God that there is no fear in your heart and watch the favour that flows into your life.

Thanks for reading. Like share comment to spread the message onto someone that maybe in the need of some encouragement.

You Can Transform Your Life: The Power Of Prayer — Free on Kindle

In this fast-paced world, it’s hard to find the time to get anything done. With commitments and notifications every 5 minutes it’s difficult to get a quiet moment.

We can have all these goals and dreams, but they never seem to materialise.

We feel our best when calm, relaxed and full of faith, but attaining that state can be difficult.

Worry and doubt have a way of creeping up on us. Before you know it, you don’t have the same passion and energy that you used to.

You are a truly gifted person with unlimited potential, but if you’re easily distracted and let the problems of life knock you back, you won’t get very far.

Learn a simple method of praying that will focus your mind throughout the day. Keeping your attention on what you want and off what you don’t.

Transform your life in 2019. Download your free book by clicking on the image below.

Thank You. Have an amazing day.

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