You cant help anyone if you can’t first help yourself. Peace of mind is a priceless commodity.
To heal a wound you need to stop touching it.
Fear Has Two Meanings – Forget Everything And Run or Face Everything And Rise.
Franklin D. Roosevelt the 32nd president of the United States once said: “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”
Behind every great work there has been hour and hours of practise. There is no such thing as an over night success.
Self love should not be confused with arrogance or ego. Self love is accepting yourself just the way you are, flaws and all.
We were all made differently for a reason. The purpose of life is to find that reason.
Pray more worry less.
Sounds simple, but often its the simple things that are the most effective. When we pray, our focus is on faith, expectancy, and hope, the complete opposite of worry.
Now with socail media its hard to get a minute to ourselves. Like anything good there is always a flip side. I found out the other day that smartphones have a section in settings to note the time to speand on app you use.
I don’t use my phone that much and i was shocked. Scrolling has a way of eating time.
We all have things we would like to do, Read more books, keep a journal, have more time to pray or walk in nature. But somehow we never seem to get them done, saying i haven’t got the time or I’m to busy.
It so easy to dismiss the 2 hours in the evening to scroll through Facebook, Instagram or YouTube.
Starve your distractions, feed your focus For the next 7 days and see what fun things you get done?
Sometimes when we see the beauty within things we see beauty within ourselves.
Life is like a camera, you focus on what’s important, capture the good times, develop from the negatives, and if things don’t work out take another shot.