How to Get The Anxious thoughts to Stop Racing Around Your Head at This Difficult Time

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This is an anxious time for all. It doesn’t matter if you’re rich or poor, what religion you are or the colour of your skin, or even your sexual orientation.

Even if you live away from all the hotspots where the virus is at its worse, economically you will most probably be feeling the effects.

Without question this has to be the highest level of worldwide fear I have witnessed in my life time.

When surrounded with so much fear, what can you do?

In the Gospel of Matthew there it says:

Matthew 13:12 (NKJV)
For whoever has, to him more will be given, and he will have abundance; but whoever does not have, even what he has will be taken away from him.

There is a lot of debate about the meaning of the verse above, but today  I would like to link it to current events.

So, for those that have faith, to him/her more will be given, and they will have abundance; but too whoever does not have faith, even the little that they have will be taken away.

In the last six weeks, I have seen a lot of people anxious, wanting the truth. So they search the internet for answers, for the whys, and the how’s?

Only to be met with countless conspiracies, which fuels their anxious feelings.

If you don’t know what a conspiracy is, well that in my opinion, is a good thing, but the dictionary term is, a secret plan by a group to do something unlawful or harmful.

When people go down this route, then the little faith that they have will be taken away from them.

What You Focus On Grows

In moments of fear, you need to feed your faith. That way, the faith that you have will be multiplied.

One of the most dangerous things that you can do at this time is to focus on the fear, feeding your mind with content that makes your anxiety worse.

Throughout scripture, and down through history, people have come up against hardship, and in all cases, they have came back stronger than they were before. And the main thing that got them through was their FAITH.

If you’re feeling anxious at this time, I would recommend looking back on your life, at a time when you were very anxious over something. It could have been waiting for exam results, or medical results. Maybe over your future or that of a family member or friend.

It probably felt just as intense as it does now, you probably thought then that all your fears would become reality? You probably didn’t know how you would be able to move on.

But now looking back, events turned out a lot better than you would ever have imagined.

Now is one of those time.

There is a quote, ‘It’s impossible to see the picture when you are in the frame.”

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Wisdom comes from the ability to see our current events through the lens of the past. You are able to use the knowledge you have gained to step outside the current frame of fear, anxiety, stress, worry, and know that all will be ok.

Like all the other anxious moments in your life, this worldwide uncertainty will pass. You will get stronger and strengthen your character and faith.

The Most High God is in control.

Mental Health v Gold

Your mental health is your most valuable asset. So take care of it as such. The next 6-12 months are going to be a very uncertain road. Please don’t look for certainty within the media.

In scripture it says, guard your mind.

Never have them words been so essential to follow.

You will find that you may even have to guard yourself against the friends and those that you follow on social media that share all the latest facts and figures.

Starting your day off with the latest tragedy is the last thing that you need.

The first hour of the day for me is about connecting with NATURE and the body through EXERCISE. Both being vital for good mental health.

Collectively we must have faith; we must believe that there will be a better tomorrow. What we choose to focus on will grow in our lives, so focus on faith for the next week and see the difference that it makes.

It’s A Time To Pray. It’s A Time To Show Love. It’s A Time To Connect To The World Around You.

Thanks for reading.

Enjoy your weekend.

Doctors Advice Kills Woman!

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Recently i read a true story about a lady in her 80s who went to her doctor for a check-up.

He asked if she stayed active. She gave him a smile and said, I jog about four or five miles every day. Surprised, he told her she needed to be careful and not over do it. ‘Take it easy,’ he suggested.

She took his words to heart and decided to slow down. She reduced her jogs to slow walk, and cut back to one or two days a week. Within a year she was dead.

After hearing about her death, the doctor who’d given her such advice told a friend, ‘Never again with I tell a patient who is doing so well to slow down. The Bible is filled with stories with people who lived on because they had something to live for!

As long as God choose to leave you on this earth, don’t just exist — live! Claim the promise: ‘You will come to the grave in full vigour,’ (NIV Job 5:26). Keep dreaming. Accepting new challenges. And don’t even think about taking it easy!

How to Remove Your Problems?

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Jesus said: whoever says to this mountain, “Be removed and be cast into the sea,” and does not doubt in his heart, but believes that those things will be done, he will have whatever he says. Therefore, I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them’ (vv 23-24 NKJV).

Now, Jesus didn’t relocate any physical mountains during His ministry, so what was he talking about here?

The problems we face in life! And notice something important: He talked only once about our need for ‘faith’ — and three times about our need to ‘speak’ His Word. Why? Because if you don’t have enough faith to move your mouth and speak God’s word, you won’t have enough faith to move your mountain!

The bible says, ‘faith comes from hearing, and hearing by the word of God’ (Romans 10:17 NKJV). Something wonderful happens when you verbalise Gods Word. Your ears listen to it, your mind is renewed, your focus is changed, and the thing that God responds to – faith – rises up within you.

And when you hold that position of faith, refuse to budge, and keep speaking God word, the mountain in your life starts to shift. As long as you keep saying what you think and feel in your natural mind, the mountain will keep standing like an immovable object.

But when you stand on God’s promise and declare, ‘I may not know how or when, but I know that you are coming down in the name of Jesus, ‘your mountain will move.

Enjoy your week.

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Do You Feel Like You Have Lost Your Way? Then Learn to Connect With The Source Again Today

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Life can get difficult sometimes, and it is hard to put a finger on why? You do the best you can, but nothing seems to work out.

You regret some decisions you have made. You feel guilty about past mistakes, and doubt sets in about your future. These thoughts can change to feelings that your life is out of your control. As negativity fills your mind, you can become stressed, and depressed; which eventually can lead to ill health.

If you could step back for just a moment, you would quickly realise, by placing your attention on your problems, you have stopped God’s healing energy from flowing into your life.

No matter how strong your faith negativity can take its toll, draining your spirit, making you doubt yourself. Your character can change and before long you’re not the person you once were.

Even the best of us can lose our way from time to time.

Faith is like a muscle, it needs to be worked regularly or it loses its power. Simply taking the time to connect to spirit can work wonders. A few words are all it takes to relight the flame of faith.

For the next few days my book, Making Space for God is available for free download. It has the power to realign you and help you see stressful or worrisome situations from a different angle. Click on the image below.

Wishing you health and happiness. Enjoy your weekend.

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Personalise Gods Promises

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When I am afraid, I will put my trust in you. Psalm 56:3 NLT

Underlying your deepest fears — are thoughts. They may be expressed publicly or entertained privately. Either way, you must be aware of them and change them. If you don’t, they will capture and control you.

One of the most powerful weapons God has given you for conquering fear and worry is the ability to personalise His promises.

Here are just a few: don’t be afraid… you are mine. When you go through the deep waters and deep trouble, I will be with you. When you go through rivers of difficulty, you will not drown! When you walk through the fire of oppression… the flames will not consume you, for I am the Lord your God’ (Isaiah 43:1-3 TLB).

And what should your response to Gods promise be? “I will be strong, vigorous, and very courageous. I will not be afraid, neither will I be dismayed, for the Lord my God is with me where ever I go’ (see Joshua 1:9 AMPC).

‘The Lords’s eye is upon me because I fear Him [revere and worship Him with awe] and because I trust in his mercy and loving-kindness’ (see Psalm 33:18 AMPC).

‘When I am tempted to have a fearful and hasty heart, I will say to myself, be strong, fear not! My God will come… and save me’ (see Isaiah 35:4 AMPC).

‘The Lord is my light and my salvation… whom shall I fear?… when troubles come. He will hide me. He will set me on a high rock out of reach of all my enemies. Then I will… sing his praise with much joy’ (Psalm 27:1, 5-6 TLB).

Do you want to overcome your fears and worries? Personalise God’s Promises!

How To Think Like God?

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When you go beyond simply reading your bible and take time to meditate each day on its truths, you begin to think like God. And when that happens your life changes for the better.

Peter was so dependent on the words of Jesus that he said, “To whom shall we go? Thou hast the of eternal life.” (John 6:68 KJV). And job said, I have treasured the words of his mouth more than my daily bread.” (Job 23:12NIV 2011 Edition)

How often do you set time aside to meditate on the Scriptures?

As you meditate on God word you develop a mindset that enables you to rise above your fears. ‘My word will not return to me empty. But will accomplish what I desire and achieve the purpose for which I sent it’ (Isaiah 55:11 NIV Edition).

Did you get that?

God’s word will accomplish Gods purposes in your life. That why meaningless things over you finding the time to read the bible and pray. The truth is, you don’t find time, you make it!

The prophet Isaiah said, ‘Morning by morning he wakens me and opens my understanding to his will’ (Isaiah 50:4 NLT).

In a world that’s often devoid of commitment God promises. ‘I won’t give up on you. I’ll keep working on you until you’re clear in your perceptions, strong in your faith, and balanced in your spiritual walk. As you meditate on My precepts, you’ll start moving in a new direction. And when that happens, your life will begin to prosper.’

So, begin today — meditate on God’s word.

Enjoy your day. 🙂

You Can Transform Your Life: The Power Of Prayer — Free on Kindle

In this fast-paced world, it’s hard to find the time to get anything done. With commitments and notifications every 5 minutes it’s difficult to get a quiet moment.

We can have all these goals and dreams, but they never seem to materialise.

We feel our best when calm, relaxed and full of faith, but attaining that state can be difficult.

Worry and doubt have a way of creeping up on us. Before you know it, you don’t have the same passion and energy that you used to.

You are a truly gifted person with unlimited potential, but if you’re easily distracted and let the problems of life knock you back, you won’t get very far.

Learn a simple method of praying that will focus your mind throughout the day. Keeping your attention on what you want and off what you don’t.

Transform your life in 2019. Download your free book by clicking on the image below.

Thank You. Have an amazing day.

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