How to Overcome Your Fears, Get Unstuck, and Fuel Your Success

no fear no limits

Fear. What is fear?

Like any other negative emotion, fear is something that is not real. F.E.A.R. – False Evidence Appearing Real… Underlining “FALSE”.

But even though it does not exist, fear can control you, fear can manipulate you, fear can determine your destiny. In fact, the majority of the population lives in fear.

They fear being abandoned, they fear for their security, they fear for their health.

When we let fear have this much control, fear is running our lives

 

We try to avoid what we are afraid of, so we run from fear, we find it hard to be ourselves, we do not dare to live the life that we want because we are so afraid.

But, when you stop running, facing your fear with faith, fear loses its power over you.

When you have the faith to confront your fears you will see that those things that you are afraid of are not real, and are not likely to happen.

Picture your life 1 year from now talking to a friend about the last 12 months…

Do you want to reflect on a year where you where afraid to do what you really wanted? Where you let fear control all your decisions?

Or

Do you want to reflect on a year that was filled with amazing moments, amazing experiences, filled with love joy and happiness. A year that you walked in faith and accomplished more than you ever dreamed.

a year from now

“You don’t need to let go of fear to act on the things
that you want. You don’t need to let go of fear
to be you!”

 

It’s ok to be afraid and still act, it’s ok to be afraid and still be you, it’s ok to be afraid and still love. It’s ok to be afraid.

You don’t need to let go of  fear and then act, you can act despite of fear.

Why?

Because fear is not real and something that is not real cannot stop you!

Acting despite fear is….. faith. So … Don’t let your life be run by fear. Let it be run by faith.

What are you most afraid of?

Take a good look at it, bring it to your awareness, look at that fear knowing that it is not you, that it’s not real.

Look at that fear knowing that it has no control over you when you walk in faith, knowing that God is by your side every step of the way.

Pray each morning and throughout the day. Keeping your mind on the goodness of God; He will give you courage and confidence.

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FEAR to FAITH

Fear can only run your life if you avoid it. When you face it, it doesn’t matter how big it seems, it will disappear. You will see clearly that “this is not real”, “this is not me”.

You don’t need the fear to be completely gone for you to live, for you to have faith, for you to act on love, for you to do what you want.

Because fear cannot hold you back when God is by your side.

You can feel fear and still act in faith and you can feel fear and still be you.

Don’t let fear run your life, instead, live out of faith and love.

It is always about this same choice, Fear or Love.

 

Once again, imagine your life this time 10 years from now…

Do you want to live 10 years running away from your fears?

Or

Do you want to live 10 years from a place of faith, being courageous despite of fear, living a life of love, a life of adventure, a life of excitement, a life of passion… your dream life?

Don’t let fear control your life…dare to dream, dare to love, dare to have the faith to be You.

 

 

 

Live a Life Without Fear

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Make A Commitment to your Crazy Dream; It Could Change The World

Just do it is probably one of the most recognisable slogans there is. It is a direct command. Sometimes that is what we need. Someone to say,  just do it.

I can only speak for myself, but I often think about doing something for weeks or even months before I start.

We all have things that we would like to do, things that would improve our mental and physical health, but we talk ourselves out of it with excuses.

Starting is the hardest part. Attending that first meeting or making that first phone call, or puting them running shoes on for the first time. Once that is out of the way though, it’s so much easier to follow through.

So, whatever you have been putting off for weeks, months, or even years. Take the first step today. Send the email, make the call. Invest in some running gear. it could be as simple as getting some information.

What holds most people back is they get a burst of faith and decide to climb a mountain before they have walked a mile.

 

I will use weight as a relatable example.

If you want to lose 10 pounds, eating nothing but salads and milkshakes is not a good starting point. You might keep it up for a week, but chances are you will crash and end up upset which will lead to binge eating and ending up heavier than before.

Instead, start by replacing the slice of cake with a handful of nuts and an orange. Park the car 10 minutes away from work; a few small changes like this will get better results.

Then, when you see the improvement, it will give you the faith that you can do better. So, you slowly cut out unhealthy foods and replace them with healthier options.

Most challenges that we face can be broken down into a series of steps. And when you do this, the challenge seems more manageable; fearful thoughts change to thoughts of faith, which in turn shift to feelings of accomplishment when you start completing each step.

Now, instead of a vicious circle of fear leading to worry and doubt, you have a circle of faith, expanded awareness, and peace of mind.

Whatever is the main thing that is holding you back take the first step today, just do it. And remember that one small step forward is better than staying where you are.

Enjoy your week.

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