Overthinking Kills Your Happiness

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All worries fall into two categories, stuff you can do something about and stuff you can’t. We all spend too much time and waste too much energy attempting to change what we cannot change. It is a major cause of stress and frustration.

If there is somethings you can do, do out a list and get to work. If there is nothing you can do, forget about it and move on, and i good way to doing that is just get busy. Get involving in doing something that take all your attention.

 

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Inspiration of the Day

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Sometimes what we want we must give. Scripture says it better, give and you shall receive.

If you want to be inspired, be an inspiration to someone else.

If you want to be happier, make someone else smile.

In life it’s the simple things that bring us the most joy.

Inspiration of the Day

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Sometimes when there is alot of drama in your life, its good to get away even for a few hours and sit alone in nature, by a stream, or walk throught a forrest and gather your thoughts.

Moments of silence can bring insights, and also bring calm to your world.